- Stress and anxiety
- Self esteem support
- Relationship skills
About Agnes
Agnes "Ginger" Segar is a licensed marriage and family therapist based in California. She brings 14 years of clinical experience to work with people facing stress, anxiety, relationship strain, grief, low self esteem, and ADHD. Ginger aims to help clients build confidence and clearer relationships so they can move toward more satisfying lives.
Her style is warm and down-to-earth. Sessions focus on practical steps, clear communication, and building skills that fit everyday life. She blends different evidence-based therapeutic techniques to match each person's needs rather than following a single method.
Ginger draws on a mix of approaches to address worry, grief, or relationship problems. That can mean practicing new ways to talk with loved ones, learning strategies to manage overwhelming feelings, or breaking big problems into manageable steps. She helps people notice patterns that get in the way and then practices alternatives in session.
Parents and individuals who feel stuck by shame, low confidence, or repeated conflict can expect straightforward feedback and concrete tools. Sessions often include short exercises, goal-setting, and homework to try between meetings. The aim is steady progress toward goals that matter to each person.
Ginger invites people to take the first step by completing a short matching questionnaire and scheduling a time that fits. She works in English and holds the LMFT credential in California.
Her style is warm and down-to-earth. Sessions focus on practical steps, clear communication, and building skills that fit everyday life. She blends different evidence-based therapeutic techniques to match each person's needs rather than following a single method.
Ginger draws on a mix of approaches to address worry, grief, or relationship problems. That can mean practicing new ways to talk with loved ones, learning strategies to manage overwhelming feelings, or breaking big problems into manageable steps. She helps people notice patterns that get in the way and then practices alternatives in session.
Parents and individuals who feel stuck by shame, low confidence, or repeated conflict can expect straightforward feedback and concrete tools. Sessions often include short exercises, goal-setting, and homework to try between meetings. The aim is steady progress toward goals that matter to each person.
Ginger invites people to take the first step by completing a short matching questionnaire and scheduling a time that fits. She works in English and holds the LMFT credential in California.