- Focus on self esteem
- Practical coping steps
- English and Spanish
About Adriana
Adriana Samano is a California-based licensed marriage and family therapist (LMFT) with 14 years of professional experience. She helps people who are struggling with stress, anxiety, low self-esteem, relationship strain, and depression. Adriana also supports clients as they cope with life changes and challenges to motivation and confidence.
She focuses on creating an open, nonjudgmental therapy space. People are encouraged to talk about thoughts and feelings at their own pace. Adriana emphasizes practical steps clients can use between sessions to manage difficult moments.
In sessions she listens for patterns that feed anxiety, self-doubt, and conflict. Together with each person she identifies small, concrete goals and ways to test new behaviors. The work often includes improving communication, setting boundaries, and addressing guilt or shame that gets in the way of progress.
Adriana draws on evidence-based therapeutic techniques to guide treatment decisions. She adjusts methods to match a person’s goals and life demands rather than following a fixed routine. Her approach is collaborative and focused on helping people build lasting skills they can use outside of therapy.
Sessions are offered in English and Spanish. To begin, prospective clients use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.
She focuses on creating an open, nonjudgmental therapy space. People are encouraged to talk about thoughts and feelings at their own pace. Adriana emphasizes practical steps clients can use between sessions to manage difficult moments.
In sessions she listens for patterns that feed anxiety, self-doubt, and conflict. Together with each person she identifies small, concrete goals and ways to test new behaviors. The work often includes improving communication, setting boundaries, and addressing guilt or shame that gets in the way of progress.
Adriana draws on evidence-based therapeutic techniques to guide treatment decisions. She adjusts methods to match a person’s goals and life demands rather than following a fixed routine. Her approach is collaborative and focused on helping people build lasting skills they can use outside of therapy.
Sessions are offered in English and Spanish. To begin, prospective clients use the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.