- Client-centered focus
- Practical steps
- Trauma-aware care
About Ajibola
Ajibola Harris is a Licensed Clinical Professional Counselor (LCPC) and Licensed Professional Counselor (LPC) with 14 years of clinical experience. She goes by Abby and focuses on helping people dealing with stress, anxiety, relationship strain, unresolved trauma, low self esteem, and other life challenges. Her style aims to make clients feel heard and respected from the first session.
Abby uses clear, practical conversation to help people get unstuck from recurring emotional patterns. She listens without judgment and centers each session on the person in front of her. Clients can expect gentle yet direct questions, reflective listening, and collaborative goal-setting.
Her work draws on client-centered approaches that emphasize the client’s own goals and strengths. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors. Solution-Focused Therapy narrows in on small, practical steps that move a person forward.
Ajibola also incorporates trauma-focused methods when past events continue to affect daily life. She attends to cultural and individual differences and respects each person’s background and values. This helps tailor sessions to what matters most to the client.
People choose Abby for a calm, consistent approach that blends listening with action. She aims to build a strong working relationship and to help people find realistic ways to manage symptoms, relationships, and life transitions.
Abby uses clear, practical conversation to help people get unstuck from recurring emotional patterns. She listens without judgment and centers each session on the person in front of her. Clients can expect gentle yet direct questions, reflective listening, and collaborative goal-setting.
Her work draws on client-centered approaches that emphasize the client’s own goals and strengths. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test new behaviors. Solution-Focused Therapy narrows in on small, practical steps that move a person forward.
Ajibola also incorporates trauma-focused methods when past events continue to affect daily life. She attends to cultural and individual differences and respects each person’s background and values. This helps tailor sessions to what matters most to the client.
People choose Abby for a calm, consistent approach that blends listening with action. She aims to build a strong working relationship and to help people find realistic ways to manage symptoms, relationships, and life transitions.